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Fish in Foil for Two

Foil-pack cooking is a great way to combine flavours and keep food moist and tender.

1 cup instant white rice, uncooked
1 cup warm water
1 halibut fillet or your choice
2 cups baby spinach leaves, coarsely chopped
2 tbsp. Kraft Signature Calorie-Wise Sundried Tomato and Oregano Dressing
1 Tbsp. Kraft 100% Light Grated Parmesan Cheese
 
 

Preheat oven to 375°F. Spoon 1/2 cup rice onto centre of each of two double-layer sheets of regular foil. Fold up all sides of foil slightly to form rim. Pour 1/2 cup water over each mound of rice; top each with 1 fish piece. Arrange spinach around fish. Drizzle dressing evenly over fish and spinach. Bring up foil sides. Double fold top and ends to seal each packet, leaving room for heat circulation inside. Place foil packets in single layer in shallow baking pan. Bake 15 minutes. Place one packet on each of two dinner plates. Cut slits in foil with sharp knife to release steam before opening each packet. Sprinkle evenly with cheese.

Special Meat Loaf
2 lb. (900 g) lean ground beef
1 pkg. (120 g) Stove Top Stuffing Mix for Chicken
1 cup water
2 eggs, beaten
1/2 cup Kraft Original BarBQ Sauce, divided
 

Preheat oven to 375°F. Mix all ingredients except 1/4 cup of the barbecue sauce. Shape meat mixture into oval loaf in 13x9-inch baking dish; top with remaining 1/4 cup barbecue sauce. Bake approx. one hour or until done.

Sugarless Cake
1 cup hot water
1/2 cup Crisco
1 cup molasses
2¼ cups flour
3/4 cup cocoa
2 eggs
2 teaspoons baking soda
1/2 teaspoon salt
1 teaspoon vanilla
 

Mix all ingredients. Bake in your choice of baking pan at 350° F. until golden brown.


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